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Cloud tags
offerte week end benessere
Weekend Benessere
lifting
hotel con centro benessere
parco giochi Valmontone
terme di fiuggi
dieta a zona
vacanza terme fiuggi
spa fiuggi
bambini gratis
soggiorno famiglie Fiuggi
offerta bambini
offerta famiglia
hotel con spa
pacchetti benessere lazio
spa hotel
week-end centro benessere
week-end benessere
hotel terme
parco di Roma
Hotel Centro Benessere
dimagrire con il sondino
hotel con beauty farm
Rainbow MagicLand
terme di fiuggi; golf club fiuggi; eventi di fiuggi; itinerari di fiuggi; dintorni di fiuggi;
centro dimagrante
centro benessere spa
hotel parco giochi
hotel benessere
visita nutrizionale
centro benessere Fiuggi
soggiorno termale lazio
mini club
riduzione della adiposità localizzata
wellness hotel fiuggi
animazione per bambini
peeling
terme fiuggi
soggiorni benessere
Weekend Benessere lazio
hotel con beauty center
hotel fiuggi
pacchetti terme
week end terme
hotel benessere fiuggi
Zone Diet
Lose weight with zone diet
The M.D. Ada Ciavardini, the head doctor of our food program, works with a team of professionals: the psychologist Deborah Lopresti and the certified personal fitness trainer Francesco Filardi.
The Zone is a food method, based on a balanced relationship between food and omega -3 integration. It aims to achieve a healthy, balanced lifestyle.
Loose weight with the Zone in one week and you will experience:
Medical Area:
When you come in, you will be referred to a GP. Your GP will examine your physical state and interview your specific needs.
Nutritional area:
Our nutritionist will examine your body to determine your fat and fat-free body mass and your daily calorie consumption.
All guests will receive a step counter to monitor the number of steps and to record on the daily food diary.
Psycho-physical area:
The medical team, during the interview analyze advantages and disadvantages of your lifestyle, in order to develop with you the psychological resources to improve the quality of your life.
Through the meditation, you are taught, you will increase your awareness and improve your self-control.
Area Physical Activity:
The program center will complement a qualified personal trainer, to seek the welfare of your physical form.
According to the needs of everyone, you can choose different paths: cardio-strength training, stretching, pilates, power yoga, hiking or mountain biking and many other fitness programs.